Carrying the past
The inability or rather unwillingness of the human mind to let go of the past is beautifully illustrated in the story of two Zen-monks, Tanzan and Ekido, who were walking along a country road that had become extremely muddy after heavy rains. Near a village, they came upon a young woman who was trying to cross the road, but the mud was so deep it would have ruined the silk kimono she was wearing. Tanzan at once picked her up and carried her to the other side.
The monks walked on in silence. Five hours later, as they were approaching the lodging temple, Ekido couldn’t restrain himself any longer.
‘ Why did you carry that girl across the road?’ he asked. ‘ We monks are not supposed to do things like that’ .
‘ I put the girl down hours ago’ , said Tanzan. “Are you still carrying her?”
Now imagine what life would be like for someone who lived like Ekido all the time, unable or unwilling to let go internally of situations, accumulating more and more ‘stuff’ inside, and you get a sense of what life is like for the majority of people on our planet.
What a heavy burden of past they carry around with them in their minds.
The past lives in you as memories, but memories in themselves are not a problem. In fact, it is through memory that we learn from the past and from past mistakes. It is only when memories, that is to say, thoughts about the past, take you over completely that they turn into a burden, turn problematic, and become a part of your sense of self.
Your personality, which is conditioned by the past, then becomes your prison.
Your memories are invested with a sense of self, and your story becomes who you perceive yourself to be. This ‘ little me’ is an illusion that obscures your true identity as timeless and formless Presence.
Your story, however, consists not only of mental but also emotional memory- old emotion that is being revived continuosly. As in the case of the monk who carried the burden of his resentment for five hours by feeding it with his thoughts, most people carry a large amount of unnecessary baggage, both mental and emotional, throughout their lives.
They limit themselves through grievances, regret, hostility and guilt. Their emotional thinking has become their self, and so they hang on to the old emotion because it strengthens their identity.
Because of the human tendency to perpetuate old emotion, almost everyone carries in his or her energy field and accumulation of old emotional pain, which I call ‘ the pain body’ .
We can, however, stop adding to the pain-body that we already have. We can learn to break the habit of accumulating and perpetuating old emotion by accepting situations for what they are and letting go, we can refrain from mentally dwelling on the past, regardless of whether something happened yesterday or thirty years ago.
We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than to be caught up in mental movie-making.
Our very Presence then becomes our identity, rather than our thoughts and emotions.
Nothing ever happened in the past that can prevent you from being Present now; and if the past cannot prevent you from being present now, what POWER does it have?
NONE!
Curious for more?
We all have the choice to go on with our lives unconsiously stuck in a routine of negative thoughts and emotions, possesed by our EGO and PAIN-BODY, which we probably aren’t even aware of, or we can make the choice to become aware of all our thoughts and emotions and be present in every situation that life hands to us…
Read further in Eckhart Tolle's amazing book: A New Earth.
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